Google Rating

5.0

TD Fitness Pro

5.0

Asha Burathoki

16:01 04 Mar 22

I started training with Tom last year to improve my confidence in strength training and using gym equipments. He’s been supportive , helpful and is engaging during sessions. He creates personalised plans based on your requirements and your ability . He is flexible with your preferences of dietary choice or workout routine . I feel much more confident now on weight training independently. I’d definitely recommend him if you need any guidance in your fitness journey .

R P

21:07 03 Mar 22

I am hugely impressed with Tomasz at TD Fitness Pro. I started training with him 4 months ago (3 days per week) and am amazed by the results so far in terms of my body transformation, fitness levels, and mental well-being. Thank you Tomasz!Tomasz brings extensive knowledge and experience, and adopts a very positive and motivating approach to deliver a structured, technically detailed programme that delivers. If you are prepared to work at it and follow his guidance and advice you will get results. Highly recommended and well worth every penny!

Jasmin Sykes

21:17 03 Aug 21

I’ve been working with Tom for 10 weeks now and cannot recommend him enough. He really knows what he is doing, and after running the programme which he put together for me, I’ve seen massive improvements in my strength.Tom always responds to whatsapp messages really quickly, and checks-in with me every week. I often send him videos of my sets and he gives me advice on form etcSuper hardworking, friendly, and definitely one of the very few PTs that really goes above and beyond for their clients.I definitely won’t be going anywhere else anytime soon!!

Phil Jones

08:04 06 Jul 21

Wanted to kickstart gym workouts after lockdown restrictions kept me away for over 12 months..... I had a number of specific aims (lower body & core strength for motorcycle track days) coupled with all round body fitness) and as I’m relatively new to gyms decided a well qualified personal trainer would speed this along…. Tom listened and discussed these aims with me, and created a plan to achieve a balanced approach to my main objectives.... Initially started 2 days a week with Tom, but upped this to 3 days as the motivation from working with him really pushes me to achieve much more than I could do on my own.... He has great communication skill passing across knowledge of how to do exercises correctly… and what you are targeting when doing them.... He does this humour whilst constantly pushing you to do more, but safely.. varying the exercises to keep it interesting..... If you want a soft easy training life look elsewhere… if you want to keep pushing yourself for results, go with Tom …

Milan Russell

21:38 01 Jul 21

Katherine Wan

15:41 23 Oct 20

A pleasure to work with - very knowledgeable, in terms of overall nutrition/health and physical exercise. I originally hired him to build and maintain functioning muscle power 6 weeks ago to prep for wave season (twice a week for the first month and now upped my sessions with to 3 times a week). I am consistently getting stronger, leaner and injury-free as the weeks progress. Sessions with him are worth the sweat, unique every single time I train with him, and still leave me energised for the rest of the day.Communication is great - always answers any queries via WhatsApp, always makes a point to check in, never on his phone during sessions. Positive and motivational. Alert, professional and knowledgeable.Would recommend to anyone, not just for looking to improve their health, but for specific/targeted goals.

Nick

16:22 09 Sep 20

Tom has been a pleasure to work with. I came to him looking to lose weight/bodyfat and eventually build muscle. In just a few weeks, I have seen great results.He always answers any questions or queries you might have by phone or whatsapp and makes sure to check in on you. Would recommend to anyone looking to improve their physique and lifestyle.

Heidi Zymela

16:00 02 Jul 20

If you are looking for someone to help you achieve your fitness goals, look no further! Being a Personal Trainer myself, I can confidently say that Tom knows exactly what he is talking about, with a great knowledge of how best to train correctly and safely. He is always professional in his approach, and will motivate and guide you to achieve whatever goal you set yourself. I 100% recommend Tom as your Personal Trainer!

Elena Georgieva

18:37 29 Jun 20

I've been working with Tom for a month now and have seen results almost instantly. I was really impressed that in the very beginning, he took the time to listen to what I was looking to achieve. I feel supported through my journey and encouraged if I need it. He checks in with me every week to make sure that I stay on track. I feel that we work as a team and looking forward to achieving the results we set out.

B B

22:05 23 Jun 20

Tom is a really great personal trainer. He is a good listener and very knowledgable. After training with him for few months, I have already learned a lot. My fitness has increased noticeably and I have already started noticing a positive change in my appearance. I am happy and now more confident with myself. I would definitely recommend TOM to anyone looking for great quality personal training.

Daniel Fanning

14:35 22 Jun 20

Tom is someone who has a great depth of knowledge, and a real passion to use a variety of skills to find the best way to help his clients out !

emma cox

10:54 22 Jun 20

Tom is just the right mix of encouraging and sarcastic task master to keep me motivated with my training. Have really missed the gym during lockdown but have been doing his online classes when I can (which is far less than I'd like). Looking forward to getting back to it when all this is over 💪💪 Would absolutely recommend him to anyone looking for a PT.

Max Seigel

16:26 21 Jun 20

Tom is one of the best and most informed PTs around he is very good at his job! Would 100% recommend training with him!

Georgina Horne

15:19 21 Jun 20

Came to Tom looking for my guidance and help with my current fitness goals and he’s helped me not only with that but all of the other aspects alongside the ‘exercise’ aspect. Really really pleased with the progress so far and constant support Tom provides 😊

Sebastian Szczap

07:09 21 Jun 20

I do recommend. True personal trainer.

Kasia Hanuszewicz

15:01 27 May 20

I have been working out with Tomasz for 3 months since lockdown and he has changed my body and mind through our twice-weekly online gym sessions and through the diet plan that he created for me. Every penny spent is well worth the results 😊😊🏋️‍♀️🏋️‍♀️🏋️‍♀️.

Alan Edwards

14:55 27 May 20

I’ve only been working out with Tomasz for the last 2 months but already people have noticed a big difference in my body shape. The online sessions are varied and interesting with emphasis on improving the desired areas of my body.

Maia Sethi

08:29 27 May 20

Tom is a fantastic PT.He really motivates me and caters to my needs giving great nutritional advise as well in order to reach my goals.I really struggle to find the motivation to do exercise , especially during lockdown and he really pushes and motivates me to do it. As a result I’ve seen great progress since lockdown started, not only in my confidence but also in my mental health and physiqueI would definitely recommend him to others😀 Very lovely man with a treat attitude who is passionate about your fitness goals and well being ☺️ 1100/10 recommend!!

Brooke Saville

22:27 26 May 20

Excellent PT my progress has been perfect. Friendly and personable person. Recommended to anyone

Yussuf Ally

21:43 26 May 20

I was intimidated by gyms and weights however after signing up with Tom my confidence soared and I felt fitter and stronger after a few sessionsI had shoulder surgery a few years ago and still suffered pain ..Tom showed me a few exercises and my shoulder felt looser and pain free ..I play tennis regularly and was able to serve with ease after that.Tom is extremely knowledgeable and approachable and always responds to any queries without delayTom tailored a dietary and exercise program tailored to meet my needs and also helped me with rehab exercises after I suffered a hamstring injury on the tennis courtI am a 66 year old man and I never imagined that I would be able to do some of the exercises and lift the amount of weights that I do ..all thanks to Tom's expert guidance and attention to detail regarding formI have no hesitation in recommending Tom as an excellent Personal TrainerY.Ally

Marianne Robson

21:25 26 May 20

Tom has helped to keep me on track with his online classes whilst gyms have been closed. His classes are a great workout with a fun and friendly atmosphere. Can’t recommend him enough, he’s full of knowledge and genuinely cares for his clients. A great PT and role model!

Emma Prince

20:16 26 May 20

I’ve been working with Tom for a while now and I cannot recommend him enough! He is very knowledgable and passionate about helping his clients. The best part is that he makes working out fun. Tom is always up for a laugh but also makes me work harder than I knew I could and that’s the kind of balance you need when looking for a PT. Thanks for all your help Tom!

martina fabris

20:11 26 May 20

Tom is helping me stay in shape during the quarantine with workouts on zoom.Despite happening online, his workouts are always challenging and fun at the same time. And even if they’re group workouts, Tom always finds a way to keep an eye on and correct everyone.So much better than any youtube impersonal video tutorial!Totally recommend.

Francesca Celestini

19:33 26 May 20

I have worked with Tom for a number of months and would highly recommend him as a PT. Having previously only taken part in gym classes, Tom has helped to build my confidence in using weights and has provided support to help continuously improve and reach my goals. His dedication over the past few months of the gym being closed has also been second to none and without his help I’d have lost all motivation. I highly recommend training with him!

Eamon Mathews

19:33 26 May 20

If you're looking for results, then look no further 👌

EFFIN EVAN

19:03 15 Dec 19

Extremely knowledgeable and motivational. I was pushed hard but not too hard and left feeling motivated to continue. You dont see results right away (which is natural), but I did notice things like my sleep schedule, minor body aches, and overall mental fatigue improved. Highly recommend!!!!!! He was even able to tailor workouts specific to me and my own personal fitness goals

Suhaib Akhtar

21:18 12 Dec 19

Having recently signed up with TD Fitness Pro I can honestly say Tom is a great trainer. He pushes you in every session and combines that with fantastic nutrition advice! He is knowledgeable on exercise technique tweaking movements so you feel the right muscles work. Definitely recommend.

Dev Mukherji

11:56 13 Nov 19

Tom’s an excellent fitness coach. I came to him with the goal of losing weight, getting fitter and toned. In the past 4 months with Toms help, I’ve managed to lose almost 9kg, and getting fitter. Tom is very professional, result oriented and friendly and I would recommend him highly.

Pritesh Patel

20:35 12 Nov 19

I have been training with Tom for the past few months and would whole heartedly recommend him to anyone looking for a professional personal trainer in the High Wycombe area. His attention to detail and level of knowledge is second to none and his credentials mean his advice is based on sound scientific knowledge which can be trusted

Sophie Harris

19:41 12 Nov 19

Would really recommend working with Tom on any fitness related goals you may have. I am no stranger to the gym but I have been attending PTs for the last coupleof months, and found that my form has improved and I have progressed in the weights I am using. This is all thanks to Tom for highlighting my areas of weakness, providing me with ways to improve these weaknesses and motivating me to go heavier where he sees potential. I look forward to seeing where I will be in the next few months.

Joe Seigel

19:40 12 Nov 19

I have been with tom at TD fitness pro 6 months now. I could not recommend anyone better. Tom is a great listener and really does customize your training to you. He has a great understanding of training and is a great person to approach for personal trainer session.Tom also has a great sense of humour which helps the sessions fly by regardless of what exercises you are doing.Would recommend highly.

Kathryn Robinson

18:33 12 Nov 19

Tom is very reliable and consistent! His sessions are always planned and specifically catered for my goals. He is extremely technical, not only with training but nutrition as well, being able to adapt his training style to suit my individual needs. I highly recommend training with him!

Dale Moore

13:11 07 May 19

I can always earn more money, but I can never get more time. If you're looking for someone to make the most of your training in a structured and organised way Tom should be your PT. Yeah you could probably teach yourself nutrition on a weekend course, and you could probably teach yourself form and technique from YouTube, but if you don't want your time wasted and you want to reach your goals quickly and effectively do some sessions with Tom and you'll realise very quickly the incredibly high standards he holds himself to. Highly recommended.

Jess Plant

20:54 22 Apr 19

Tom is a very knowledgeable trainer who clearly knows what he's talking about. With easy workout plans to follow that are personalised to meet your goals, it makes working out easy and enjoyable and something to look forward to. I've already seen a difference in just 4 weeks in my physical appearance but also in my overall confidence being in the gym. Highly recommend.

UrBucketHat

08:04 08 Apr 19

Tom is very knowledgeable and made me feel at ease. He really takes the time to improve your form and generally made working out to be an enjoyable experience but also pushed me. The tailored meal plan was amazing and really helped towards my goal. I would highly recommend TD fitness pro.

Kar Yun Ho

11:31 06 Apr 19

Tom is a highly professional, driven, knowledgeable and attentive trainer. He will come up with a personalised work out regime to cater to my individual goals and needs. Each session is fun, different and exciting! In addition, he provides an effective food plan to match my body type which further improves results. Tom is very approachable and always happy to give advice and answer any questions. Couldn’t recommend him enough!

Naveed Ali

12:21 29 Mar 19

An excellent personal trainer and extremely knowledgeable with both training and dietary requirements for people of all body compositions. Rather than applying a generic approach for everybody that some personal trainers have a tendency to do, Tom personalizes every aspect of his plans for individuals; his training programmes are uniquely tailored to meet personal goals and aims.I am extremely happy with my results with TD Fitness Pro and I highly recommend him to both novices and more experienced gym goers to get over any training plateaus.

Greg Witek

17:19 28 Mar 19

Tom at TD fitness is a great character, he's approachable and theres no fuss! his knowledge of fitness, nutrition and use of gym equipment makes me feel like I'm in good hands and its working I can see the results.

Nakia K

17:15 28 Mar 19

Excellent and professional personal training service in that Tom takes the time to explain why each exercise is done and why, whilst also making sure form is at its best. Tom’s results driven, easy going but strong work ethic makes training fun and exciting and you can see improvements aesthetically and mentally very quickly. Training sessions are informative, challenging, well-paced and accommodating in line with my personal schedule too. I will be booking more sessions!

Scott

11:21 27 Mar 19

I came across Tom by chance, after a Google search for a PT in High Wycombe. I had never used a PT before, and met Tom at the gym to talk through my goals and objectives. He took me through everything and gave me great confidence that he could support me in reaching those goals. I signed up to the Gold package of 2 sessions per week, and have seen significant changes already after only 1 month.The biggest change has been my nutrition, and Tom has been especially supportive here answering my questions quickly over WhatsApp to help me with countless questions and queries to keep me on track. Our chats during training sessions are also educating me about making the right choices in what i eat and drink.The conditioning sessions in the gym are interesting and varied, and I can see why my gym sessions in the past have been a waste of effort due to poor/incorrect technique.It's not easy, and it's not quick, but I have every confidence that I will see the improvements that I want with Tom's expertise and encouragement.

Jakub Czaczkowski

22:36 25 Mar 19

I truly recommend

Iqra Adeeb

21:39 25 Mar 19

I have been with TD fitness for over 6 months now, my main aim was to gain weight in a healthy manner and still stayed toned. Tom provided me with a detailed meal plan which suited my diatery needs perfectly. I have seen incredible results. He is an amazing personal trainer and is very knowledgeable. Highly recommend

Neelam Ghafoor

20:47 25 Mar 19

After having a baby my body shape changed a lot and I found it very difficult to get rid of excess fat around my belly. Tom did a great job and helped me see results in 3 months. Now I feel and look better than I have ever done before. Tom provided me with a detailed nutrition plan which had a massive impact on my success and the results that I achieved.

Jake Starck

19:30 25 Mar 19

I came to Tom looking for some help with my mobility and shoulder pain. He has been incredibly helpful and knowledgable throughout my 5 weeks of knowing him. Regular updates and different programmes to keep me in top shape. Highly recommend and very friendly!

Gogsy Gogs

10:57 25 Mar 19

I have recently finished 12 weeks body transformation with Tom and I am really happy with outcome. I have dropped a lot of fat and my confidence has gone up! He has got very high understanding of human body which helped in optimising my diet.

Zach Battista

10:42 25 Mar 19

Tom helped me to completely change my body and my mindset towards exercising. I trained with TD Fitness Pro for 5 months and If I wouldn’t have to move out of area I would definitely stay with him for longer. Hands down best trainer in the area, Highy recommended.

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3 Steps to success

Lifestyle / Nutrition

Improving Lifestyle factors such as eating habits, nutrition, sleep and stress will ensure your body is in a right place to change.

Intelligent Training

Using the latest scientific concepts I believe in training smarter not harder to get results.

Consistency

The reality is, getting significant lasting results takes time. The human body requires repeated stimulus over time in order to adapt and change. This is why consistency is so crucial to success..

TD FITNESS PRO – PERSONAL TRAINING HIGH WYCOMBE

Tom Drywa

I am a former professional athlete, with my background being heavily grounded in sports and conditioning training. I have a degree in Sports Science and Coaching, as well as being a Level 3 certified Personal Trainer.
I am currently studying MSc Sports Therapy to be able to treat my client as well as training them.
If you are looking to make a complete body transformation, I have the knowledge and experience to get you there – it all comes down to the right training and nutrition programme, tailored specifically to you and your goals.

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3 Steps to success

Lifestyle / Nutrition

Intelligent Training

Consistency

Tom Drywa

Online Coaching

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